What is Spiral Dynamics?

Spiral Dynamics is a theory of human and societal development uncovered by  Dr. Clare W. Graves (1914-1986). Graves was a developmental psychologist and professor of psychology at Union College in Schenectady, New York. He was a peer of Abraham Maslow. It has been called, the Theory of Everything.

Gratitude doesn’t just make us feel good; research shows it’s a powerful tool for both mental and physical health. Studies have found that practicing gratitude helps to reduce anxiety, depression, and even addiction by fostering a mindset of positivity.

Have you ever found yourself chasing happiness, only to feel like it’s always just out of reach? I’ve been there. We all have those moments where joy feels elusive—like something we have to work really hard for. But what if joy wasn’t something you had to hunt down? What if it’s already inside you, just waiting to be rediscovered?

That’s exactly what The Book of Joy is all about.

Have you ever met someone and knew right away that they were bad news? Or just had a strong feeling that you shouldn’t do something?

Those feelings come from your intuition. Intuition is the ability to understand something immediately, without the need for conscious reasoning.

The timing of the message from this letter is as appropriate today as it was when it was written nearly twenty years ago, perhaps even more so as our world and economy face even greater challenges.

By infusing your daily life with moments of celebration, you not only uplift your own spirits but also create a ripple effect of happiness that touches everyone around you.

When my mom first introduced me to Lee Harris’ work, I had no idea that I was starting on a journey to living in connection, loving myself and awakening to universal wisdom. Years later, I still revisit past channeled messages and find myself thinking, “he’s speaking directly to me!”.

As I sit down at my desk, my cozy lap blanket, hot tea and chocolate lab in tow, I begin my work morning ritual – a sacred practice that helps me set the tone for a productive and thoughtful workday.

Magic, as we see it, is the art of finding wonder in the world around us—a deep connection to nature, creativity, and the unseen energy that flow through all things. Whether it’s the tranquility found in a walk through the forest, the soothing vibrations of a crystal sound bath, the comfort of a warm bath, or the joy of laughter shared with loved ones. We believe magic is all around us, waiting to be embraced.