Transformative Wisdom: A Deep Dive into Lee Harris's Energy Speaks

“Like many people who identify with being sensitive, empathic, or spiritual, I felt like an outsider most of the time. Now I understand that all of us, at one time or another, feel like outsiders.”

When my mom first introduced me to Lee Harris’ work, I had no idea that I was starting on a journey to living in connection, loving myself and awakening to universal wisdom. Years later, I still revisit past channeled messages and find myself thinking, “he’s speaking directly to me!”. With so many ‘spiritual leaders’ and speakers out there today, I have trouble connecting to the messages they give, they rarely, if ever, resonate with me. But, Lee Harris and the Z’s always speak to my soul.

In this book, Lee channels messages surrounding a variety of topics, but the theme overall is surrender, live courageously and look for connection in every part of your life. The book is divided into chapters that address key areas of life, such as relationships, self-love, healing, and embracing change. Through his gentle yet powerful tone, Harris provides practical tools and exercises designed to help readers connect with their inner wisdom, navigate challenges, and cultivate a deeper understanding of themselves and the world around them. The book encourages readers to tap into the energy within and around them, empowering them to live more authentic and fulfilling lives.

He gives you practical exercises and affirmations that you can use in your everyday life to improve your connection to Spirit and create change. One of my favorites is his Calling Back Your Power exercise:

Sit or lie down and be comfortable where you are. Take a slow, deep breath and let yourself relax.

In your mind’s eye, see a vision of another version of yourself sitting directly ahead of you, a few feet away. You are surrounded by white light in a clear, almost translucent space. This “you” has their back to you and is sitting very calmly, very happily.

Now, on behalf of this “you”, say this statement out loud to the universe:

I call back every piece of myself that I have ever given away. I call back every part of myself that I have identified with only in others. I own all these pieces. I bring back all these fragments. They are mine once more. They are in me. They connect me to the universe. This is my power. This is my surrender to my power.

I call back all my power.

In your mind’s eye, see this “you” and all these pieces you have called back reintegrating into your body. See the body ahead of you, this other you, being filled in every direction, every corner. See the color and light flooding into you.

As you  watch this process unfold, feel it. Feel yourself being filled. Feel whole and full yet light and expansive all at the same time. This is you. This is yours. All this is who you are. All that you now feel is who you can be all the time. This is your power, and this power is yours to carry.

This power is yours to rest with.

This power is you.

"Energy Speaks" is designed to be a companion for anyone on a journey of personal and spiritual growth. It's a book that can be revisited time and again, offering new insights and guidance as readers continue to evolve and grow. Whether you're seeking to overcome challenges, deepen your relationships, or connect with your spiritual self, this book provides the tools and wisdom to help you along your path.

I recommend listening to this as an audiobook, you can get it here!