Kelsey’s Morning Ritual: Lighting the Way to a Productive Day
As I sit down at my desk, my cozy lap blanket, hot tea and chocolate lab in tow, I begin my work morning ritual – a sacred practice that helps me set the tone for a productive and thoughtful workday.
Earlier in my career journey, I had the blessing of working alongside a reiki healer and an incredible coworker who taught me the joy of using a tall white candle in my workspace. She demonstrated that setting an intention with this candle before you even touch your computer or to-do list can significantly alter your energy and how you appear for your work. I had already been in an on again, off again relationship with using my oracle cards to start my day, but adding this white candle made it feel like a real ritual, a practice that I would continue to use for years after we parted as co-workers.
As the candle light gently flickers, I shuffle my oracle cards, allowing their energy to guide me. I ask outloud, “What do I need to know today?’, a wonderful question that I learned from seeing my Mom use her oracle cards. Sometimes, a card or two will leap right out of the deck while I’m shuffling. Other times, I feel guided to pull from the top of the deck. I have to admit, I prefer the days where cards leap out at me, because they are almost always connected and bring a deeper message to me.
As I ponder the card’s meaning, I sometimes will consult the deck’s guidebook for a deeper understanding. I take note of my cards for the day at the very top of my notebook page as well as in my Passion Planner, creating my foundation for my day’s focus and energy. It’s also fun to look back at the messages I received and see the proof of their impact on my productivity.
With a clear vision in mind, I craft my to-do list, prioritizing tasks from my running list and scheduled meetings. I remain mindful of the need for regular breaks to run a new cup of tea or to spend time playing with my pup, who sits diligently by my desk each day. He reminds me when it’s time to step outside and to take a break from work, or when it just might be time for a snack.
As my day unfolds, I make a conscious effort to return to the message I received and infuse my work with the energy that I created with my ritual. I’m a firm believer that the energy I bring to the words I type, the images I create, and the connections I make with my team are directly related to the oomph that I start my day with.
My morning ritual is more than just a series of actions; it’s a sacred routine that harmonizes my mind, body and spirit so that I can show up as my best self. Creating a morning ritual that is tailored to my specific circumstances profoundly impacts my work and overall wellbeing.
While my ritual may resonate with some, other’s may find solace in different practices: morning journaling pages, working out, yoga, or taking a walk to clear your head. The beauty lies in exploring various practices and adapting them to fit your needs. By learning from others’ routines, you can gain inspiration and insights, ultimately crafting a practice that resonates with your soul.
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